So I had a patient on Monday and she sprang both of her ankles and so we worked on calf raises 2 sets of 10 for both feet for all of her exercises, windmills 2 sets of 10, plyo press 2 sets of 10, 2 sets of 10 of fire hydrant and then standing hip 2 sets of 15 (D) I felt so well I don’t know how to explain it but the patient was VERY overwhelming. She asked question after question and was trying to change up the exercise, that we had for her. (F) I learned the purpose of having patients with people. Patient is really key when working with people. (A)
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